Hello, Weight Watchers! Did last week’s meetings open your eyes to some new resources, tips, or products that can help you with your weight-loss journey? I asked you to set a mini-goal for yourself this week. Have you taken any steps to reach it? We revisited the
JOIN OUR TEAM!
What's it like to work as a Weight Watchers Receptionist or Leader? Many of our staffers have full-time jobs but devote one evening, a Saturday morning, or lunchtime to Weight Watchers. If you are at or near your Lifetime Goal Weight, plan to attend an Information Meeting and learn more about the rewarding employment opportunities that are available. Tell them Cyndi sent you!
- Mon Sep 10 @ 12 pm:
- Mon Sep 10 @ 7 pm:
- Mon Sep 17 @ 7 pm:
- Wed Sep 26 @ 11:30 am: Downtown at
TOP 10 SIGNS YOU'RE A WEIGHT WATCHERS MEMBER:
#10: You accidentally swallow toothpaste and wonder how many POINTS it was.
# 9: You feel your collar bone/ribs/hip bones and think something must be broken.
# 8: Everyone at your lunch table is asking you to figure the POINTS on their lunch.
# 7: Your child says there are too many POINTS in something s/he doesn't want to eat!
# 6: You quit sharing (Hey, I measured and know the exact POINTS, hands off!)
# 5: "On The Side" becomes the most uttered phrase in your vocabulary
# 4: You mark all the food boxes in the house with points per serving.
# 3: You replace your diploma with your 50 lb. award (which is really tougher to earn?)
# 2: You ask to bring in a curtain so you can weigh in naked.
# 1: You know where every public restroom is and the quickest way to get there!
Enjoy your Labor Day holiday! We will not be meeting this week, but I thought you might still enjoy the e-mail. You are under no obligation to attend a meeting this week, but don’t forget that you have the option to attend any Weight Watchers center or traveling meeting by showing them the sticker on the front of your membership book. You can attend this week for an extra boost!
POPCORN PUZZLER
Popcorn is a great low-POINTS snack, and is on the Core plan, too! However, the nutrition information can be confusing. Weight Watchers has written an entire article just to clear this up!
ARTICLES OF NOTE
· Seven Small Steps to a Healthy You
· Seven Steps to Losing Weight
September is a good time to regroup and reexamine our weight-loss goals. Actions can sometimes seem to lack direction if our Winning Outcomes are not defined first. This week, we will explore the four key criteria of a Winning Outcome and clarify our current Winning Outcomes or create a new one. We will also recognize and celebrate the “I wants” you’ve already achieved since joining Weight Watchers. Enjoy your Labor Day and join me for Four Steps to Making Your Dreams Come True!
Have a great week!
Cyndi
Knowing your destination is half the journey.
~Author Unknown
By member request
Frozen Watermelon Virgin Margaritas
POINTS® Value: 1
Servings: 4
- 4 cup watermelon, chunks, seeds removed
- 6 Tbsp fresh lime juice
- 2 Tbsp sugar
- 4 cup ice cube(s)
- 1/8 tsp table salt
- 1/2 lime(s), cut into wedges for garnish
Combine all ingredients, except lime wedges, in a blender; purée until smooth. Divide among 4 glasses. Garnish with lime wedges. If desired, add one ounce of tequila to each serving (adds two POINTS per serving).
Classic Low-POINTS Margarita
POINTS® Value: 2 (0 if made without tequila)
Servings: 1
· 6 oz. no-cal lemon-lime soda
· 1.5 oz. tequila
· 1/2 tsp. Weight Watchers Mix-Ins powdered drink mix, Lemonade
· 1 oz. lime juice
Directions:
If desired, run some lime juice along the rim of the glass and dip into a dish of salt
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