AMAZING SNACK SALE
From March 8-31 (while supplies last), all Just 2 POINTS snack bars and salty snacks are on sale for just $3.50 per box! This is a great time to stock up on your favorite snack or try something new.
NEW KIDS ON THE BLOCK
In April, watch for the new Cookies & Cream Mini bar, Wild Berry smoothie, and Hungry character 7" beanie doll and plush refrigerator magnet (I'm so excited about these!) to come to your meeting!
THREE REASONS TO MARCH INTO A MEETING THIS WEEK
- Free samples of the new Cappuccino Twist Melts this week! A melt is a new kind of sugar-free candy with a hard coffee outside and an indulgent-tasting creamy center. A whole strip of 10 candies is only one POINTS value!
- Free registration and no missed week fees, which ends March 14.
- Inspiration and information in the 10 weekly booklets, accountability at the scale, and 52 yearly meeting topics and discussions!
Many of us have a tendency to resist activity, even though it is equally important as eating smarter, building helpful habits, and attending meetings. We know that finding activities we enjoy, understanding the personal benefits, and finding ways to fit exercise into our lives are key motivators. Constant brainstorming is needed to make planning and participating in regular physical activity as much a part of our lives as healthful eating.
Have a great week, everyone! I'll see you at your meeting!
Cyndi
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
--Charles Caleb Colton
Raspberry Cornmeal Pancakes
Make 4 servings
POINTS value per serving: 6
1 cup reduced-fat baking mix
◊1 cup yellow cornmeal
1 ¼ cups low-fat (1%) milk
◊1 large egg, lightly beaten
3 Tbsp pure maple syrup
◊1 cup fresh or frozen raspberries
1. Combine all the ingredients except raspberries in a medium bowl. Gently stir in the raspberries.
2. Spray a nonstick griddle or large nonstick skillet with nonstick spray and set over medium heat. Pour heaping ¼ cupfuls of the batter onto the griddle. Cook until bubbles appear and the edges of the pancakes look dry, 2 – 3 minutes. Turn and cook until golden brown, about 2 minutes longer.
3. Transfer the pancakes to a plate and keep warm. Repeat with the remaining batter to make a total of 12 pancakes.
Recipe adapted from Weight Watchers All-Time Favorites©2008 by Weight Watchers International, Inc. All rights Reserved
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