SALES AND SPECIALS
- Has that $20 registration fee or having to pay missed week fees kept you from re-joining your traditional meeting? From now until March 14, all new and re-joining members get FREE REGISTRATION and NO MISSED WEEK FEES!
- Are you looking for new ways to Move More in 2009? From now until March 31, you can save $5 on our Get Moving Mix (five 10-20-min beginner segments, regularly $15) and Next Move (five 10-20-min intermediate segments, regularly $15) DVDs or our Walking Kit (audio CD, indoor walking DVD, Walking Guide booklet, and $10 coupon for a POINTS pedometer, regularly $25). What a great way to beat the winter blues and earn those Activity POINTS!
Attention Monthly Pass holders! When a Monthly Pass Member attends a meeting a BRAVO sticker will be placed on their Monthly Pass. Once Members have four BRAVOS and the monthly pass has expired, it goes into a drawing for one of three prizes offered each quarter within our territory:
- $50 Gas Card
- $50 in Weight Watchers product (members choice)
- $25 in Weight Watchers product (members choice)
Entry deadlines will be: Mar 31, Jun 30, Sep 30 and Dec 30. The three winners will be drawn 2 weeks after the deadline.
NEW PRODUCTS!
Weight Watchers is always finding new ways to satisfy that sweet or salty craving! The week of Jan 25, samples of our new Multi-grain Crisps will be available for free at a meeting near you!
Sadly, we will be saying goodbye to the BBQ Pretzel Thins to make room for the newest addition to our product line. Stock up now if they're your favorite - only available while current supplies last!
ANNOUNCEMENTS
Cathedral High School At-Work Members - Your Open House meeting has been pushed back one week due to school being canceled on MLK Day. The last meeting of your current series will be held on Jan 26. Anyone who is not a current member, but is interested in WW may attend that meeting for free with no obligation to join! Payment for the new series will be expected that day, as well. Cathedral subsidizes half of your meeting fees, which reduces your weekly fee to $5.47 - don't miss out on this great opportunity!
Duke Energy At-Work Members - Your Open House meeting will be held this Monday, Jan 19. Anyone who is not a current member, but is interested in WW may attend that meeting for free with no obligation to join! Payment for the new series will be expected that day, as well. Duke reimburses 75% of the meeting fees of any member who attends 10 of 13 meetings. This reduces your per-week fees to $2.99 - a phenominal value!
Covance Central Labs At-Work Members - Your Open House meeting will be held this Friday, Jan 23. Anyone who is not a current member, but is interested in WW may attend that meeting for free with no obligation to join! Payment for the new series will be expected that day, as well.
FBI At-Work Members - Your Info/Registration meeting will be held this Tuesday, Jan 20. We need 20 people to qualify for the 17-week series! Please send your payment with Kathy Guider if you are unable to attend.
ARTICLES OF NOTE
We often eat for reasons other than hunger. Sometimes we ignore our body signals - getting too hungry or eating past full. This week's meeting will help us distinguish between physical hunger and emotional "hunger" and what to do for both.
Have a great week, everyone! I'll see you at your meeting!
Cyndi
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
--Zig Zigler
White-Frosted Cupcakes
Makes 24 servings
POINTS values per serving: 3
18 1/4 oz unprepared packaged devil's food cake
1 cup water
◊1/2 cup unsweetened applesauce
◊3/4 cup fat-free egg substitute
6 oz light cream cheese
1 tsp vanilla extract
4 oz fat-free cream cheese
2 tbsp powdered sugar
1. Preheat oven to 350°F (175°C). Line 24 cupcake cups with paper liners or coat with cooking spray.
2. Beat cake mix, water, applesauce and egg substitute together for 2 minutes at medium speed. Pour batter into prepared muffin pans.
3. Stir together light cream cheese and vanilla. Drop a spoonful of the mixture into center of each cupcake. Bake until firm, 19 to 22 minutes. Cool completely before icing.
4. For icing, stir together fat-free cream cheese and powdered sugar. Do not stir too vigorously or it will become too soft to spread. Divide icing among cupcakes and spread to cover tops.
Recipe from Weight Watchers.com
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