Hello, Weight Watchers! Did last week's meeting help you identify negative thoughts, challenge them, and turn them around? Negative thoughts stand in the way of our weight-loss Winning Outcomes!
SUPER SWEET SAVINGS
Starting June 8, all smoothies and mini bars are on sale for only $5 per box. This is a savings of $2.50! This is a great time to try a new flavor or stock up on your favorite! At-Work members may want to e-mail me with pre-orders to ensure that I have enough of your favorites at each meeting!
ARTICLES OF NOTE
A little indulging can be good for us, whether it's the best chocolate or steak we can find, or some time alone. This week we will discuss healthy indulgences, which includes smart treats, Taking Care of Yourself, and Managine Your Feelings in nonfood ways.
Have a great week, everyone!
Cyndi
A man too busy to take care of himself is like a mechanic too busy to take care of his tools.
--Spanish proverb
Check out the Seasonal Spotlight for cool summer recipes!
The random ramblings of a Weight Watchers leader.
Announcements
- If the weather outside is frightful, call toll-free (800) 374-9191 and press 4 to speak with a customer service representative. They will tell you if our meeting has been canceled due to weather conditions. Neither the 800# automated service nor the website will have meeting cancellation information, so be sure talk with a “live” customer service agent to get the scoop!
- Interested in having WW meetings right where you work? Call (800) 8AT WORK and ask for details! The Corporate Accounts Manager for Indiana is Jodie Amell.
Articles and Helpful Documents
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The ability to constantly redefine success is one of the surest means of becoming successful. Success is a habit. So is failing. A dynamic definition of success, one that takes into account the reality of the moment, is far more effective in establishing the habit of success than is an inflexible definition.
--John Bingham, The Courage to Start
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