Managing Memorial Day Food & Fun

Hello, Weight Watchers! Did last week's callers help you learn how to "start your engines" and fire up your metabolism? Everyone's body is different, but it's so great to learn that there really are some things you can do to keep your fire burning!

DID YOU KNOW?

• Lifetime Weight Watchers members who are no more than two pounds above their weight goal and weigh-in at the first meeting they attend of each calendar month can attend Weight Watchers for free!
• Once you earn Lifetime membership, you are always a Lifetime member, no matter where you weight is or how long you've been away from Weight Watchers. You are always welcome!
• You may set your weight goal any time you're ready. Your goal must be within the Healthy Weight Range for your height listed in the Pocket Guide, or your doctor may write a note to set a weight goal outside of your range for you.

YOU CAN MAKE IT TO LIFETIME!!!!! We'll do it together! :D

Rolls-Royce At Work members - We will not be meeting next Monday, due to the Memorial Day holiday. However, you are within your paid weeks and may attend a meeting in the community at no additional charge simply by showing them your Pocket Guide and signing in as an At Work member. Have a great holiday!

ENSURE YOU HAVE THE TOOLS YOU NEED FOR SUCCESS!
You can use this form to order the Weight Watchers meeting room products that you would like before your meeting. I will have the order bagged and ready for you at your meeting, just for you! (I will, of course, continue to provide our full line of products for purchase at every meeting. Pre-ordering just ensures that I have enough of exactly what you need.)

ARTICLES OF NOTE

• Grill Cheat Sheet
• Memorial Day Entertaining Guide
• Tony is in Control

Memorial Day and other social holidays will always be an important part of our lives. This week we will play some "Family Feuood" to discover the top 100 survey answers to handle the upcoming holiday. Let's play the Feuood!

Have a great week! I'll see you at your meeting!

Cyndi

Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner.
--Les Brown

Macaroni Salad
Makes 12 servings (1/2 cup)
POINTS value per serving: 2

4 1/2 cups cooked macaroni, kept warm
3/4 cup fat-free mayonnaise
◊1/4 cup fat-free sour cream
3 tbsp sweet pickle relish
◊1 medium sweet red pepper, diced
◊1 medium green pepper, diced
◊1 medium carrot, diced
◊1/4 cup red onion, minced
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste

1. While macaroni is still warm, place in a large bowl. Add mayonnaise, sour cream and relish; toss to coat. Add peppers, carrot and onion; toss to combine. Season to taste with salt and pepper.

2. Serve warm or chilled.

Recipe adapted from WeightWatchers.com