Hello, Weight Watchers! How do you feel after the Memorial Day weekend? The coming week is a great time to set a summer goal and re-commit to the program!
MEMBER KIT PROMOTION
The Deluxe and Basic members kits are one of the most popular tools to support your success with Weight Watchers. Until June 6, anyone who purchases a member kit will receive a free box of any flavor of Just 2 POINTS bars - take advantage of this special promotion before it's gone!
MOMENTUM WALK-IT CHALLENGE
Don't miss the opportunity to download your free walking and running training programs from www.teamweightwatchers.com. They will be available until June 6. Members who have signed up for a 5k race must enter their confirmation number at the website by June 6 to receive three free issues of Weight Watchers magazine - get yours today!
ARTICLES OF NOTE
When we begin losing weight, motivation and commitment are usually strong because we have a strong sense of how we no longer want to be. As time goes on, many lose their way. This week, we're going to discuss how to transition from "I don't want to be" goals to "I want to be" goals to keep your motivation going strong!
Have a great week, everyone! I'll see you at your meeting!
Cyndi
Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top up's.
--Peter Davies
Caramel Apple Salad
4 Granny Smith apples, diced
1 small box sugar-free butterscotch pudding
15 oz can crushed pineapple
8 0z tub fat-free whipped topping
Combine all ingredients and chill. One cup is approximately one point.
The random ramblings of a Weight Watchers leader.
Announcements
- If the weather outside is frightful, call toll-free (800) 374-9191 and press 4 to speak with a customer service representative. They will tell you if our meeting has been canceled due to weather conditions. Neither the 800# automated service nor the website will have meeting cancellation information, so be sure talk with a “live” customer service agent to get the scoop!
- Interested in having WW meetings right where you work? Call (800) 8AT WORK and ask for details! The Corporate Accounts Manager for Indiana is Jodie Amell.
Articles and Helpful Documents
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The ability to constantly redefine success is one of the surest means of becoming successful. Success is a habit. So is failing. A dynamic definition of success, one that takes into account the reality of the moment, is far more effective in establishing the habit of success than is an inflexible definition.
--John Bingham, The Courage to Start
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