DUKE ENERGY OPEN HOUSE
Duke Energy At-Work Members - This week is your Open House meeting! Come this week to sign up for the new series and bring a friend! The fee for the new 13-week series is $155.35 ($11.95 per week). You can pay by cash, check, or charge. If you have been a WW member in the past and still have some prepayment coupons, bring them in for $11.90 each off your series fee!
WEIGHT WATCHERS FABULOUS FEBRUARY
Every Saturday in February, Weight Watchers Centers are open from 1-4pm for our first-ever special Open House Event! Staff will be on hand to register new members, answer your questions, and introduce you to all the exciting options that Weight Watchers has to offer. There will be drawings for prizes and vendors offering samples and demos, too! Check out the Weight Watchers website to find a location near you!
I’ll be tender,
I’ll be sweet,
I must tell you so
I have made my life complete,
by learning to say no.
No I can’t dear
No not now
I’ve a dream to fulfill
For I’ve made some time for me
It’s crucial for my good will
I’ll be tender
I’ll be strong
I need time to recharge
For in caring for myself,
I won’t live life extra large
I’ll be tender,
I’ll be dear,
When I take “me” time
I’ll be happy through the years,
won’t life be sublime.
When at last my dreams come true
My goal weight is achieved
The "me" time habit I’ll pursue
Of that you can believe.
HEALTHY TIP FOR CHEAP OF THE WEEK
Check out these tips from Coupon Mom!
♫ ♪♫♪ ARTICLES OF NOTE ♫ ♪♫♪
In this meeting, we'll discuss the importance of asking for what you need, which is critical for successful weight loss. We'll also go over strategies, including acknowledging that your needs are important and taking the time to identify the type of help that will be aid your weight-loss efforts. Come this week for some YOU time!Have a great week, everyone! I'll see you at your meeting!
Cyndi
God has entrusted me with myself.
--Epictetus
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