We discussed Dining Out options last week. Please let me know if you'd like me to explain SetPOINTS individually - there's a lot of confusion out there! I think the other most popular discussion point was eating out without guilt. If you have the POINTS for it, you're still on the plan - feel free to treat yourself sometimes!
COVANCE CENTRAL LABS OPEN HOUSE
Covance Weight Watchers At Work members - it's that time again! Our Open House last week had such a great response that we're going to do it again! Please being a few copies of your favorite healthy recipe and bring a friend to the meeting!
POINTS-FRIENDLY (to the tune of "Popular"
from Wicked)
Points Friendly! Your home can be Points Frie-endly!
I'll teach you the proper tricks
To make a low points fix
So everyone will cheer and bounce.
I'll show you what Filling Foods
Do to help your moods
And even a scale to check the ounce.
Points Friendly, Your home can be Points Frie-endly.
When you pick and choose Good
Health Guideline foods,
Stock-up with low-points snacks to go.
Cause you're on your way to the Thinner YOU that YOU KNOW!
Fresh fruits, veggies, and meats are often marked down when they get close to their "Sell-By" date. The selection is often best on weekday mornings, before the crowds hit.
♫ ♪♫♪ ARTICLES OF NOTE ♫ ♪♫♪
Home is where the heart is. It's also where the food is! Cupboards and pantries full of hard-to-control foods can be big roadblocks in our paths to weight-loss success! In this meeting, we'll discuss how to set up our homes to smooth that path. Come this week to share your best food finds and gadgets!Cyndi
A good home must be made, not bought.
--Joyce Maynard
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