Celebrating the Momentum 2010 Challenge

Hello, Weight Watchers! Did you try anything new to spice up your plan this week? Keeping it interesting is a great way to keep your weight loss going or shake a plateau!

MARCH MADNESS SNACK SALE
From March 8-28, you can try our most popular snacks for only $5! Our Mini bars, Smoothies, and Oatmeal are part of this great sale. The mini bars freeze well, so it's a great time to stock up! You can also try our newest flavors: Chocolate Pretzel Blast mini bar, Pomegranate Blueberry smoothie, and Vanilla Almond oatmeal.

The Chocolate Pretzel Blast mini bar samples are available as they arrive in meeting rooms. I have mine, so make sure to hit a meeting to get yours this week! It's AWESOME and part of the sale!

COVANCE AT WORK RENEWAL
Covance members - I have collected six payments for the new series. We need a minimum of 15 to start the new series. All series that renew during March will receive EIGHT WEEKS OF FREE ETOOLS, so make sure you submit your payment to Maxene Grounds today!

Start Over!!!!
by: ????

When you’ve worked so hard to follow a dieter’s way
And you fought to win a victory each and every day.
But one more time you went astray – start over!

If you’ve started out in pursuit of your goal
And you’ve really tried with your heart and your soul,
But somehow things got out of control – start over!

When you’ve tried your best to do what you should
And you thought this time that you surely would
But once again you didn’t do good – start over!

When you tried so hard to yourself to be true
And do the things that you know you should do
But once again you failed to come through – start over!

When the road to success seems much too long
And each temptation was oh so strong
And once again you gave into wrong – start over!

When you’ve told your friends what you planned to do
And trusted THEM to help you through
But soon discovered it’s all up to you – start over!

When you know you must be physically fit
But your hope seems gone and you’re stuck in a pit
That’s not the time for you to quit – start over!

When the week seems long and the successes few
And at weigh in time you’re feeling blue
Remember TOMORROW is just for you! – start over!

To start again means a victory’s been won
And starting over again means a race well won
And starting over again proves it can be done
So don’t just sit there – start over!

♫ ♪♫♪ ARTICLES OF NOTE ♫ ♪♫♪

When trying to lose weight and learn new skills, progress is never a straight road. Along the way, most of us experience plateaus, declines in motivation, and unexpected weight gains in addition to many eating and activity successes. And yet we often overlook our successes, focusing instead on the challenges we haven't overcome. Come tot he meeting this week to learn how to use your success to breed success and celebrate your accomplishments!

Have a great week, everyone! I'll see you at your meeting!

Cyndi

Celebrate what you want to see more of.
--Thomas J. Peters

No comments: