Hello, Weight Watchers! Did last week's meeting give you some ideas for feeling more satisfied with your food and the plan? I actually ate dinner at my kitchen table Saturday night!
WEIGHT WATCHERS WANTS YOU!
Are you interested in a flexible full or part-time career where you can really make a difference? If so, WW may be for you! We are currently hiring for receptionists and leaders. Benefits include free eTools, discounts on products, training opportunities, and free meetings. YOU can inspire other to reach their weight-loss goals!
If you are interested, please plan to attend our no-obligation Employment Information Session at the Indianapolis Westside Center November 7, 7-8pm or at the Muncie Weight Watchers Center November 22, 5-6pm. You must be a Lifetime member within the Weight Watchers healthy weight range to be considered for employment.
Please let me know if you plan to attend and I will give you one of my referral cards. Also, you will want to take our pre-employment survey (enter Territory Code 1196) prior to attending.
PANIC BUTTON
How do you become a Lifetime member?
First, you need to reach your weight goal. Many members set their weight goal sometime after reaching their 10% target, but it can be set by your Leader at any time.
If your desired goal is within the Healthy Weight Range for your height from the chart in the Welcome to Your Meeting Week One booklet, your Leader can set it whenever you ask for a weight conference. A note from your doctor with your name and a specific weight goal is required to set a goal anywhere outside of these ranges.
Once you reach your weight goal, you will follow the Weight Watchers Maintenance program for six weeks. It's okay if you still want to lose more weight later, but we prefer that members actually follow the Maintenance program for these six weeks. This will give you the opportunity to find the balance of Eating Wisely and Moving More that will allow you to maintain your goal weight. It is absolutely normal and expected that your weight will bounce around a little during this time - this is feedback to tell you what adjustments you need to make the the Maintenance program.
At the end of your sixth paid week of Maintenance, if you are no more than two pounds above your goal weight, you will earn Lifetime membership with Weight Watchers. Lifetime members must weigh in at the first meeting attended of each calendar month. As long as you attended anytime the previous calendar month and are no more than two pounds above your weight goal, the Weight Watchers meetings and program materials are absolutely free.
Lifetime members more than two pounds over goal need only pay until they are back to within two pounds of their goal weight. Registration fees and missed week fees do not apply to Lifetime members over goal.
PRODUCT SPOTLIGHT
With Fall in full swing, I am LOVING the Vanilla Chai smoothie mix! It is filled with yummy spices and counts as one required dairy serving. I make mine with 1/2 cup pumpkin, one cup skim milk, lots of ice, and one teaspoon canola oil. It's a pumpkin pie in a glass and super-filling!
Don't forget that all current cookbooks are half price until Jan 3. This is a great opportunity to get out of a food rut or make up a great gift basket for the Weight Watchers in your life!
I have just come into possession of three copies of Best Desserts (sale price $5) and am down to three copies of My TurnAround (sale price $6.50), and four copies of Mix it Match it (sale price $10) - e-mail me to reserve yours today!
ARTICLES OF NOTE
As the Presidential elections are on our minds this week, this meeting encourages us to also cast a vote for ourselves (ie practice the Take Care of Yourself Helpful Habit). Losing weight and keeping it off is likely important to all of us - having a sense of our own importance and worth and our personal responsibility in the process will help us stay focused.
Have a great week, everyone!
Cyndi
A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
--Spanish Proverb
The random ramblings of a Weight Watchers leader.
Announcements
- If the weather outside is frightful, call toll-free (800) 374-9191 and press 4 to speak with a customer service representative. They will tell you if our meeting has been canceled due to weather conditions. Neither the 800# automated service nor the website will have meeting cancellation information, so be sure talk with a “live” customer service agent to get the scoop!
- Interested in having WW meetings right where you work? Call (800) 8AT WORK and ask for details! The Corporate Accounts Manager for Indiana is Jodie Amell.
Articles and Helpful Documents
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The ability to constantly redefine success is one of the surest means of becoming successful. Success is a habit. So is failing. A dynamic definition of success, one that takes into account the reality of the moment, is far more effective in establishing the habit of success than is an inflexible definition.
--John Bingham, The Courage to Start
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